And the weekends are almost inevitably full of a few things: friends (duh), food (read: restaurants), shopping (always spending money on something or other), and sedentary activities.
Not that I'm complaining. I love every single one of those things.
But what gets to me is that the weekend can singlehandedly destroy all of the effort that I put in for an entire week. Which is probably just another reason why I am not seeing very many results from my work.
During the week, I try to limit myself to going out for one meal only, whether it be a sister-date with Becca @ Panera or a happy hour with work people @ Sliders.
The weekend, however, is a horrible mess of zillions of calories and zero physical activity.
Which is why I've started making a concerted effort to incorporate my weekly routine into my weekend routine.
For the last two weekends, I have managed to get at least two work-outs in.
Last Friday, I went to the gym after work, went to the gym Saturday morning, and went as a guest @ Natalia's gym on Sunday. This weekend I was originally planning on heading to the Cape directly from work, but I decided to head there on Saturday afternoon instead, thus allowing myself ample time for gym-ing.
After work yesterday I headed to the gym and I spent the evening at home doing various chores like cleaning and laundry. I opted not to go to Hibachi with my sister and Hoz and instead made myself a turkey-pepper jack melt w/ banana peppers on Healthnut bread, a pickle, and reduced fat cheez-its. Not a totally healthy dinner, but certainly less caloric than a hibachi dinner!
This morning, I went to the gym for a 1.3 hour session, tried a sample size of the new Starbucks blonde (delicious!) and made myself a bowl of vanilla yogurt with pear, blueberries, and Kashi go-lean crunch.
And now, I'm finally ready to head to the Cape for a gluttonous rest of the weekend.
My one consolation: knowing that I worked out 2x more than I would have if I'd left on Friday makes me feel so much better about myself. Annnnd I plan to hike Walden Pond/go to the gym with Kate on Monday [day off].
So all in all, I'm going to consider the last two weekends a success.
Stay tuned for my weekly update (and 1st weigh in 2 wks!) tomorrow :)
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