Ugh.
That is the only word that can accurately describe how I feel about my diet this past week. I cheated like 6 times.
I was good on Friday. I ate yogurt and cheese and nuts and then made scallops, broccoli, and bacon-wrapped steak for dinner.
Then the weekend came. I had designated Saturday for cheat day, because we were having a Chili festival, so cheat I did: beer, chili, chips with clam dip, cookies with Funfetti, s'more brownies, vodka etc.
Sunday also came with some cheating: burger w/ french fries for lunch. Dinner @ Panera (cobb salad, macncheese).
Despite all of this cheating, I weighed 152.2 on Sunday morning. How this is possible, I don't know.
What this means is that I lost .4 pounds over the past week, which makes no sense because I ate my little heart out. Not that .4 pounds is anything exciting, but still. I'm shocked I didn't gain all four pounds that I lost back!
Weigh - In Recap
1st weigh in: 156.4
Last weigh in: 152.6
Most recent weigh in: 152.2
Total weight loss: 4.2 lbs
I mean, it's not much, but it's definitely something.
Today, I put on a pair of skinny jeans and they slid on quite nicely. I was excited about it.
I'm vowing to be good this week. So much better than last week.
Food for thought
Brunch: one low fat string cheese, 3 slices of turkey breast
Late Lunch: one 100 calorie yogurt, 2 cups of banana chips with crunchy peanut butter, bottle of water
Dinner: two pieces of sashimi tuna w/veggies, steak salad with bacon vinaigrette, hot cocoa with whipped cream vodka
Monday, January 31, 2011
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