And that's when the miracle occurred. For the first time in about a year, the needle moved definitively closer toward my goal weight (which is still 15ish pounds away, but I will not let that ruin this moment).
In the last few weeks,
I HAVE LOST 7 LBS!!!!!!!!!
Heck. Yes.
How did I do it?
Well,
- I injured myself and stopped working out for a week
- Did a few random gym sessions
- Ate pretty much whatever I wanted
- Stopped tracking my diet and exercise on MyFitnessPal
Okay, body. Whatever you want.
That being said, I think the change in my appearance is a result of fitness rather than weight loss. The weight loss isn't really obvious at all to me. It is the tightening of my muscles that is more obvious. Still, I'll take it!
I am very suprised and quite pleased. I am 1/3 of the way there!
:)
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