Today was a no-exercise day - mostly because I stayed up until 3 a.m. doing homework and couldn't drag myself out of bed at 8 a.m. The rest of my day was also rather booked, though I did do a lot of running around and was certainly less sedentary than usual.
Tomorrow, I'm thinking a nighttime gym tryst or walk, perhaps. Scheduling is definitely the trickiest part. I am booked from 10 a.m. until 11 p.m. on Wednesdays, typically - though tomorrow I am free as of 9 p.m.
Food for thought:
Breakfast: plain bagel with fat free cream cheese, 1 cup of mint tea
Lunch: turkey sandwich on rye bread with lettuce, tomatoes, onions, mayo, pickles & a vitamin water
Dinner: guacamole with tortilla chips (2 avocados, 1/2 tomato, 1/2 onion)
One slip (I blame stress): a java twix bar (they're delicious)
Not a complete failure, but not great, either. I probably had too many carbohydrates and I definitely didn't have enough fruit (read: zero) and/or protein.
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a blog about gettin' my work out on everyday
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- corduroyveins
- There are two ways to reach me: by way of kisses or by way of the imagination. But there is a hierarchy: the kisses alone don't work.
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